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Muscle Imbalance

£200
120 minutes
Relevant to your sport
6 week Development Programme
Correct Imbalances
Alleviate Pain
Drastically Improve Performance

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SQUATFit

£200
120 minutes
Optimal presentation:
• Front Squat
• Back Squat
• Overhead Squat
• Air Squat
Injury prevention
6-week Development Programme

 
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Development Session

£85
60 mins
20-30 minute daily movement development session
Work on your weaknesses / limitations
Improve performance
Solve movement dysfunction

 

*Assessment prices may vary upon location.