RedPill Training held a CrossFit Games replication weekend for their Games athletes, 14 events over one weekend. Phil Mansfield gives his thoughts on how the weekend went.
“Just heading to the airport to drop the guys off after a very successful replication weekend. We held 14 WODs, tested pretty much everything that could come up in CrossFit. We flipped things, paddled on things, lifted things, ran, biked. Did some classics…Read More