SquatFit 2 hours session via biomechanical assessment you will receive a 6-week programme correcting weaknesses and imbalances with the objective to help you squat better, reduce risk of injury and achieve significant results.
RedPill Muscle Imbalance 2 hours sessionYou will receive a 6-week programme optimising your movement patterns, alleviating pain and drastically enhancing your performance.
Development Session 1 hour sessionThis session will help you increase your understanding and mastery of specific skills unique to your sport. A 6-week development programme will be created for you with a daily movement routine to assist and support your current training programme.
Treatment 1 hour session Whatever the injury or symptoms there are always positive constructive steps that can be taken to help you feel better, keep moving and be in training. We are here to help you manage your pain, symptoms and develop long term solutions.