What is RedPill?
Sporting performance
RedPill is a sporting performance company that works with athletes across a range of sports — from football to cycling, functional fitness, cricket, and everything in between. Our coaching services are designed for individuals of all levels, from beginners to professional athletes.
Movement mechanics
Our programming is built upon a foundation of sound movement mechanics, prioritizing injury prevention and optimal athletic performance.
We also provide specialized support for anyone who are dealing with injury or pain. Our experienced coaches work closely with these athletes to identify the root cause of their issues and develop a personalized plan to help them return to pain-free.
A focus on psychology
At RedPill, we know the crucial role that psychology plays in athletic performance. Our coaching approach goes beyond just physical training and encompasses the mental and emotional aspects of your sport.
We coach our athletes to help them know themselves more deeply and empowers them to maximise their potential in their sports and personal lives.
The next generation of coahces
We believe that education is key to driving progress in the athletic industry — so much so, we have made it a requirement for our coaches to engage in continuous learning and development.
We are passionate about sharing our knowledge and expertise with coaches who are looking for the opportunity to advance their skills, and offer a range of learning packages.
These packages cater for those who want to build on the basics, to those who want to take their coaching to the next level through a year-long mentorship. Our comprehensive education covers a wide range of topics, from basic anatomy and physiology to advanced biomechanics and sport psychology.
The team
At RedPill, we function as a close-knit team of coaches, working collaboratively to constantly improve and share knowledge. Our coaches collaborate regularly, tapping into each other's expertise and experience — this means that you'll benefit from the collective knowledge and skill of our entire team, not just your assigned coach.
We value the power of in-person connections, and regularly have opportunities for athletes and coaches to come together. These events give you the chance to meet and train alongside like-minded individuals, learn from other athletes' experiences, and benefit from the positive atmosphere of our community.
Find your place in RedPill
Coaching
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Treatments
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Education
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