RedPill Coaching

See the path, walk the path

Our purpose:

We are driven to help athletes of every ilk realise their potential via passionate support built upon sound scientific principles and self-accountability

Our values

- There is space for everybody

- Accountability with compassion

- An unwavering desire to better oneself 


Where we sit within the sporting industry

RedPill are established as the leading coaching provider in sports. Known as the coach’s coach. 

We take in all types of athletic endeavours for all types of people — we relish the challenge. 

RedPill set out to create a brand, which provides expert guidance and support for all walks of life. 

Established  in 1999, RedPill are industry pioneers in athletic periodisation, peaking and tapering, supporting injury and pain free performance with guided, personalised athletic strategy.

Find yourself in RedPill

Just like this lot…

Sam - 40, CrossFit world champion

Tye - 22, Premier league footballer

Josh - 35, Husband, dad, Ironman 

Kate - 45, Mum, Nurse, Masters CrossFit Athlete 

Kelly - 41, Business owner, Masters CrossFit athlete 

Sophie - 14, Danish National gymnast 

Lukas - 22, Student aspiring CrossFit games athlete 

Daniel - 20, Professional eRacing cyclist 

Laura - 16, European Level competition swimmer 

Anders - 56, Grandad, triathlete 


The team creating your training environment

All RedPill accredited coaches have completed and excelled on the prestigious year long RedPill mentorship programme

Find out more about the team and how they work

Find your coaching package

Start your RedPill journey

We’ve thought a lot about how much our coaching packages cost. The packs are based on contact time with your coach and how much support different types of athletes require to achieve their ambitions.

Pack 1

£250 per month

This pack is for the ambitious athlete: 

- Personalised program based around your specific ambitions 

- On-boarding video call of which prior to you will be asked to record 10 movement videos 

- 1 x 60 min call or 121 session with a RedPill coach per month

- Weekly in app ( Training peaks ) video feedback

- Invites to camp. Carries extra coaching cost of £60 per day 

- Competition support. Carries extra coaching cost for duration of competition at £350 (set fee), plus coaches’ expenses

Leonie, 24, is a competitive Crossfit athlete who wanted help with her strict handstand push ups. She bought two 1-1 skill sessions and has now invested into coaching pack 1.

Pack 2

£350 per month

This pack is for the competitive athlete: 

- Personalised program based around your specific ambitions 

- On-boarding video call of which prior to you will be asked to record 10 movement videos 

- 2 x 60 min call or 121 live sessions with a RedPill coach per month on appointment

- Weekly in app ( Training peaks ) video feedback

- Invites to camp. Carries extra coaching cost of £45 per day

- Competition support. Carries extra coaching cost for duration of competition at £250 (set fee), plus coaches’ expenses

Natalie, 27, is a competitive Crossfit athlete who has aspirations of competing at the highest level. She came to RedPill for coaching but also to wanted 1-1 work with a coach to help with a recurring shoulder injury. She bought Coaching pack 2.

Pack 3

£450 per month

This pack is for the ambitious competitive athlete:

- Personalised program based around your specific ambitions 

- Invite for 1:1 full body initial movement screening and goal setting 

- Psychological analysis 

- Unlimited text message support with your coach

- 2 x 60 min call or 121 live sessions with a RedPill coach per month on appointment

- Weekly video feedback of techniques 

- Free access to camps 

- Free competition support, * Coaches’ expenses still applicable