Cyril Grechi

Cyril was born in Perpignan, France and grew up playing a range of sports recreationally and tennis to a national level, earning his tennis coaching certification at just 14 years old. He has always enjoyed sharing his passions with others, and utilising his own learning and knowledge to help other people achieve their goals. More recently Cyril has been participating in the sport of CrossFit and has left behind a successful career in Finance to pursue coaching work, which is more in line with his own values and interests. His background in tennis, a highly specialised, skill-based sport, is a key driver for his coaching philosophy in CrossFit; to prioritise technical proficiency and quality of movement to optimise performance and longevity. As a coach Cyril is renowned for his keen eye and attention to detail. He is committed to educating and communicating with the athletes he works with, believing that each individual’s understanding of their training and lifestyle is crucial to their own athletic development and achievements.

Venue:
CrossFit 3D, 9 Brightgate Way, Trafford Park, Stretford, Manchester M32 0TB

Sessions Available:

• RedPill Muscle Imbalance Assessment

• SquatFit

• Coaching Assessment