Fad or Fab? Fitness Industry Trends

This week Phil, Jowsey and Jemma discuss trends within the fitness industry. Are those that stand that test of time fab? Do fitness professionals adapt fitness trends for the good of their clients, do they help achieve goal driven fitness?

The discussion finishes with a quick fire fad vs fab game. Got an opinion ? let us know! @redpillcoach


Caz RoyleComment