Over the course of the year we host 2x 2 week training camps for the athletes. This is your opportunity to have a taste of what the athletes are put through on a typical day in their off season camp.

It is a 1 day event hosted at CrossFit 1971- Stratford on Sunday July 14th. The sessions will focus on; Skill development, mechanics work, strength and power blends finishing with competition style wods and how to strategise for them.

We will meet at 9:15am with a start time of 10am and aim to finish at approximately 6pm. You will receive an email with further information regarding kit and logistics of the day 1 week prior to the event.

We look forward to seeing you!

Should you have any further questions please email us at hello@redpilltraining.com