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Squat - Knees Out?

REDPILL co founder Phil Mansfield discusses knees in vs knees out and how the glutes really work when squatting at RedPill Seminar in Denmark.

Your Body - Your AthleteGuest UserAugust 30, 2017squat, crossfit, Powerlift, WeighhtliftComment
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How Long Can You Stay At The Top Of Your Game?

James JowseyGuest UserAugust 3, 2017crossfit, sam briggs, james jowsey, elite, squat
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